
In 2026, I held my first two mini-retreats (Nourish & Steep and Soothe & Renew.) Both were such wonderful experiences that I plan to offer another two in 2027.
I believe it is important to provide an opportunity for this time of community, relaxation, and learning about ways to improve our health.
The retreats last 4 hours on a Saturday and include gentle yoga, presentations on holistic topics, a delicious lunch, and more.
Look forward to the next one!f
At times, I have held special yoga events at
various places in the county. These have included monthly evening sessions with original guided meditations, restorative sessions involving only five poses that are held comfortably for extended periods of time, a Winter Candlelight session, and a character yoga event at our local comic convention.
I've also begun offering what I call "Gather and Restore Retreats." These are 4 hour events that feature yoga, presentations on various wellness topics, a healthy lunch, and more peaceful activities.
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